Precision Wellness
New York
Our Experience
Bespoke wellness programs designed to elevate, using biometric data to make the idealĀ simple
Our Process
All memberships begin with a thorough biometric analysis, allowing us to discover what will best optimize the member's human experience.
Biometric Analysis
Dexa Scan
Movement Screen
Resting Metabolic Rate
VO2 Max
Wellbeing
Strength
Cardio
Recovery
Cellular
Cognition
Our Experience
Members enjoy world-class training and recovery programs at Continuum, seamlessly integrated into their lifestyles.
Movement
Hydraulic Resistance Training
Personal Strength Training
Physical Therapy
Recovery
Cold Plunge
Float Therapy
Hyperbaric Chamber
Massage Therapy
Red Light Therapy
Sauna
